Wed Feb 8, 7:00 PM - Wed Feb 8, 8:00 PM
in 10 days

622 Valley Rd

622 Valley Road, Montclair, NJ 07043

Community: Montclair


Get Ready For One Of The Best Event In Montclair.

Event Details

The benefits of a mindfulness meditation practice for mental health are many.

That's why at Verne, we think pairing a mindfulness meditation practice with psychotherapy can help you get the most of out your treatment.

We want to make it easy for you to practice mindfulness, so we're offering a regular mindfulness circle at Verne--for free.

We're going to start it off with an introductory class the first week in November.

Come find out what it's all about!

Mind fulness can help

-Lower Stress Levels

-Decrease anxiety

-Decrease sadness

-Improve focus

-Boost mood

-Improve sleep

-Increase self-confidence

-Lower blood pressure

Link is located on the event page under event details, access link, "join now". If you do not see the link, please reach out to us!

Premier Event Photos

People Attending

Are You Attending this Event? I'm Interested

Upcoming Events at 622 Valley Rd

Also See other Events Listed in Northern New Jersey

Trending Events

Find Events in Northern New Jersey

Leave empty Dates for all upcoming Events

Join My Community would like to send you latest updates